About Our Classes and Programs
Kids Martial Arts
School teaches kids a lot of great things... but it lacks in many important life skills, like: discipline, goal setting, focus, a deep sense of respect, self-defense, and fitness. In every one of our Dublin Kids Martial Arts classes, your child will develop each of these and more.
And they'll have a ton of fun too. Every class contains group activities, games & more that encourage positive social skills, friend-making and fun.
Adult Martial Arts
Dublin Adult Martial Arts teaches self-defense while helping you enrich your life with ancient philosophy. The combination of the two helps you grow and develop as a person, while gaining an unshakable confidence as your self-defense skills rise.
These classes are open to men and women of all ages, fitness levels, and experience levels. Whether you're a total noob, or a seasoned pro, you'll fit right in and have a powerful experience.
If you have any tightness in your muscles... stiffness... or ever wake up with pain in your neck, back, or anywhere else... Prepare to send it all away with these Dublin Yoga Classes.
Every class is packed with soothing stretches and exercises to help you relieve tension and pain, build lean muscle mass, and calm your mind. After all, the breathing and relaxation of yoga fills your life with an inner-peace that's hard to come by anywhere else.
Dublin Fitness Kickboxing Burn fat and tone muscle fast in these super fun kickboxing classes. Flatten your stomach, lean up your arms, and slim down your legs, all while having the time of your life. In fact, kickboxing is so fun our members say it’s addicting.
We have some of the best instructors you’ll ever find, too. They're 100% committed to helping you to get into the best shape of your life. Get started today!
Dublin Kids Karate and Martial Arts Birthday Parties provide a super-fun, supervised, structured party for your child. These parties include fun and games, as well as martial arts instruction. But the best part is... your kid is the star of the show.
They'll help teach their friends martial arts, and showcase their own skills so they feel like a total rockstar. Kids absolutely love these parties, and talk about them for months. Parents love how relaxing and stress-free they are. After all, we do all the work!